About the Programme
Are you a doctor, a nurse or healthcare professional working in either a clinical or non-clinical capacity to look after the wellbeing of patients during this difficult time?
Do you want to care better for your mental and emotional health, feel less stressed and prevent burn out? Do you want to optimise your resilience so you can better navigate the challenges you face? Or perhaps you're looking to strengthen your relationships with others?
If yes, then this course is for you.
In this programme, you will learn science based practical tools and techniques from the areas of
- Positive Psychology
- Emotional Intelligence
to empower you to look after your own wellbeing so in turn you can better look after the population.